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Aromatic Journey: Discovering the Benefits and Uses of Traditional Incenses
Lili Marchand
2/25/20241 min read
For me, incense was the church scent that made me a bit nauseous in the morning... In the pursuit of well-being, I decided to explore options to improve the health of the entire house. So, I have these 6 different incenses that I plan to try in the coming weeks according to our needs.
Dragon's Blood
Traditional Use: Purification and protection against negative energies.
Potential Benefits: Mood enhancement and stress reduction.
Other Uses: Used in the making of inks and varnishes, as well as for its healing properties.
White Sage
Traditional Use: Energetic cleansing, purification of spaces and people.
Potential Benefits: Stress reduction and mood improvement.
Other Uses: Used in traditional medicine to treat various ailments.
Lavender
Traditional Use: Relaxation and improving sleep quality.
Potential Benefits: Anxiety and stress reduction, antiseptic and anti-inflammatory properties.
Other Uses: Skincare, aromatherapy, and cooking.
Palo Santo
Traditional Use: Purification and spiritual cleansing, meditation.
Potential Benefits: Mood improvement, anti-inflammatory and antiseptic properties.
Other Uses: Aromatherapy, crafts and jewelry, skin care.
Frankincense
Traditional Use: Religious and spiritual practices, meditation.
Potential Benefits: Anti-inflammatory properties, mental health support.
Other Uses: Cosmetics, aromatherapy, oral health.
Sandalwood
Traditional Use: Religious and spiritual practices, meditation, and relaxation.
Potential Benefits: Anti-inflammatory and antiseptic properties, effects on mental health.
Other Uses: Skin care and cosmetics, aromatherapy, perfume industry.
This comprehensive approach allows for a deep dive into the traditional and potential well-being benefits of each incense, tailored to the household's needs.
What is your favorite incense?